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Well, it's time to pull them out of the closet. Because six weeks from today, you can look young, sexy, and slim — and rock those jeans again! Click here.
Six Weeks to Skinny Jeans is the one plan that can help you do it! In her brand-new book, fitness guru Amy Cotta shares the diet and exercise strategies she uses to stay in swimsuit-competition shape and help her clients slim down without fail.
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 Melt fat fast with delicious "slow-burning" foods! |
• Dying for French fries? These crunchy munchies will kick your craving! Page 144 CLICK HERE
• BIG PANTRY= BIG BUTT! No way you'll fit into skinny jeans if these 5 food demons are lurking in your kitchen. Page 16
• The "write"
way to make better food choices automatically! Page 7
• 7 "healthy" vegetables that force your body to store fat! Page 17 |
 BLAST fat, FIRM your butt & BURN calories like crazy! |
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All workouts are designed so you can do them at home — there's no health club or expensive equipment required. Detailed descriptions and photos of each exercise make the workouts a breeze. Click here.
• SHOCK & STIMULATE your metabolism with Amy's exclusive workouts! With 3 different routines, you’ll never get bored.
• How do you know if you're in the fat-burning zone? Check the "RPE scale" on page 22.
• Get your groove on with the hottest new fitness classes.
• One dozen creative ways to find a workout buddy. Page 27 |
 Think yourself thin! |
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To be truly successful for the long haul, you have to have the right attitude. Without positive thinking, you can talk yourself out of exercising or into eating foods that aren't on your plan.
• Don't feel like working out? Amy's "excuse busters" will have you up and moving in no time! See page 50.
Six Weeks to Skinny Jeans brings you upbeat advice, action-packed strategies, and a clear, tangible weight loss goal. |
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